Acupressure Mat Vs Acupuncture

Even though both acupressure and acupuncture have similar benefits they can be used in treating different medical conditions.

Acupressure mat vs acupuncture.

It also contains a pillow and comes in 7 colors. What therapy is better for which condition. One of the key benefits of an acupressure mat is that it s a natural form of pain relief. Like the mats mentioned above the nspire fit acupressure mat is 100 cotton has a similar appearance and contains thousands of pressure points.

These acupuncture points are located at different spots in the meridians. Acupuncture acupressure has been used for thousands of years in asia to relieve pain promote healing and induce relaxation. Nspire fit acupressure mat. Here we have 5040 medical grade plastic spikes.

We ve taken a look at the products on the market and put together a list of the 7 best acupressure mats for you to choose from. Our 7 best acupressure mat reviews. To avoid wounds or infection don t use an acupressure mat if you have thin skin diabetes or poor circulation. Laying on a mat for ten minutes may help wake up channels but the benefits really stop there.

Some variations of the treatment include application. You can choose from these treatments based on the medical conditions they treat and based on what you are more comfortable with. Nor is that the case with the admittedly impressive long lasting eco foam. Acupressure mats are fine if someone wants to stimulate the meridians and get energy moving.

The most important part of a mat like that is the acupressure points. Both the quantity and the quality of the spikes make the model just as effective as the next high end acupuncture mat. The therapy involves deep focused pressure to specific points along the body s energy pathways called meridians. Why should someone utilize one method over the other.

An acupressure mat means you can take advantage of all these health benefits in the comfort of your own home. Purchase the prosourcefit acupressure mat or the black mountain acupressure mat on amazon. The 7 best acupressure mats you can buy on amazon to relieve back and neck pain minimize tension and promote relaxation from brands like bed of nails ajna and acuswede. Acupressure mats may enhance actual acupuncture therapy but it will never replace it.

3 acupuncture vs acupressure. A major systematic review in 2014 looked at all the research surrounding acupressure and pain.