Acupuncture Yoga Mats

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Acupuncture yoga mats.

Aikotoo acupressure mat and pillow massage set chronic back and neck pain relief full body massager yoga acupuncture mat cushion for sciatica trigger point therapy stress relief and muscle relaxation. The shakti acupressure mat is a daily self care tool based on the indian bed of nails. 4 3 out of 5 stars 300. Some of them also include a.

Relax your mind body in 20 minutes. 4 3 out of 5 stars 119. Travel sized acupressure mats are also available ideal for throwing in your bag for use in the yoga studio or at the office. Acupressure mats aren t expensive but they aren t cheap either.

The first thought is that using a mat with so many pins on them most mats have over 6000 points increases the chance of a novice stimulating the 100 acupressure points on their back known. Acupressure mats can vary in length and width so look closely at the measurements to make sure you ll get the coverage you need. Acupressure mats as they re called work on contact when you walk stand or lie down on them the spikes exert pressure on your acu points commonly known as the bed of nails method. There are two schools of thought on what makes the mat work.

Ideal for carrying with you or storing away at home for whenever you need it. Anself massager cushion acupressure mat relieve stress pain acupuncture massage pillow spike yoga mat with pillow spike acupuncture pad for relieving stress back neck pain green 4 3 out of 5 stars 989. Thousands of sharp spikes apply pressure to skin and muscles supporting restful sleep relaxation mental clarity and well being. 99 24 99 count 5 coupon applied at checkout save 5 with coupon.

Acupressure mats kind of look like short yoga mats that have plastic spikes covering the surface that are designed to apply pressure at points throughout your body. Acupressure mats roll up just like a yoga mat so they re compact. Many acupressure mats like this viva natural linen organic mat come with a bag allowing you to take it wherever you want. Acupressure mats use the same principals at acupuncture acupressure and reflexology.

An average mat costs somewhere around 50 bucks a small investment but an investment nonetheless.