Acupuncture Pressure Mat

Basically an acupressure mat is a device that allows you to reap the benefits of acupressure on your own without a therapist.

Acupuncture pressure mat.

A major systematic review in 2014 looked at all the research surrounding acupressure and pain. To avoid wounds or infection don t use an acupressure mat if you have thin skin diabetes or poor circulation. The pressure of the pinpoints also help release endorphins and oxytocin which make you feel good so using the mat can also help boost your mood. One of the key benefits of an acupressure mat is that it s a natural form of pain relief.

Acupressure mat manufacturers claim. Like meditation or yoga you will see the most benefits by regularly using your acupressure mat. Mat spikes can pierce the skin especially when the mats are used incorrectly. With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable.

The mats are made of foam fabric or most often a layer of both and studded with hard round plastic rosettes liberally covered with short spikes.