New version eco professional acupressure mat and pillow set from organic linen best acupuncture mat gift back and neck pain relief reflexology mat for women and men migraines and muscle relief.
Acupressure mat and pillow set uk.
Slowly lower yourself onto the mat and place the pillow under your neck.
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A major systematic review in 2014 looked at all the research surrounding acupressure and pain.
The cotton mat fits your entire back as you lie down and a comfortable neck pillow is included to experience even greater benefits of acupressure.
Lay down on a flat surface or find a tall backed chair or couch to sit on.
If you want to use a neck pillow with an acupressure mat lie the mat on a flat surface.
Use it for 20 minutes or until you feel a reduction in pain.
This two in one set includes both an acupressure mat and a bolster pillow making it a great option for relieving pain and tension on the upper back neck and shoulders simply lay your back on.
Nayoya acupressure mat and neck pillow set key features.
The nayoya is slightly smaller in size than the prosource fit but has exactly the same number of plastic spikes 6 210 spikes on the mat.
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Place the pillow behind your neck and adjust it until it feels comfortable.
With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable.