Acpressure Mat Target

The mats are made of foam fabric or most often a layer of both and studded with hard round plastic rosettes liberally covered with short spikes.

Acpressure mat target.

You can always lay flat on the mat as well but this is the best way to target certain parts of your back. The main difference is the acupressure mats are not able to target specific issues or points. Aikotoo acupressure mat and pillow massage set chronic back and neck pain relief full body massager yoga acupuncture mat cushion for sciatica trigger point therapy stress relief and muscle relaxation. Here are a few acupressure mat positions to try.

The alignmat acupressure mat australia brings natural pain relief through the power of acupressure all from the comfort of your own home. At just 17 by 12 inches this compact acupressure pillow can be be manipulated to target different points of your body to trigger pain relief like the curve of your lower back or along your sides. 99 24 99 count 5 coupon applied at checkout save 5 with coupon. Based on the indian bed of nails the alignmat acupressure mat contains over 5000 pressure points designed to trigger meridian points across the body.

The dimensions are 22 5 inches by 15 5 inches mat and 12 5 inches by 6 inches pillow. What is an acupressure mat. It offers a large mat made of cushioned foam and will easily fit most back sizes. The cotton mat fits your entire back as you lie down and a comfortable neck pillow is included to experience even greater benefits of acupressure.

The first time you use the mat it may feel a little uncomfortable to have those thousands of points digging into your skin. Acupressure mat positions lying on your back is the most popular position but acuswedemat s shape and flexibility will help you target every part of your body including shoulders arms legs glutes and hips. We would like to show you a description here but the site won t allow us. 4 3 out of 5 stars 314.

Basically an acupressure mat is a device that allows you to reap the benefits of acupressure on your own without a therapist. Keep your legs in this position each time you relax on your acupressure mat as this helps the plastic spikes target your lower back. 2 relax your feet by placing them on your mat or pillow.